Tuesday, August 29, 2017

Making Dinner is served




Making Dinner is served 

- ¼ cup dry organic quinoa + ½ Tbsp miced garlic + 1 cup sweet potato stock 

- ¼ cup chickpeas - 100g mashed sweet potatoes with dash of cinnamon 

Steam the following together: - 87g sweet peas 
- 120g yellow squash 

- 70g broccoli 

- 50g chicken tvp 

Macros: 480cal, 80.8 C, 4.4 F, 31.7 P, 124.9 Na, 1235.3 K, 17.7g Fiber 

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