Tuesday, August 29, 2017

Edamame Hummus Salad



2 cups greens 🌱
½ cup brown rice 🍚 
¼ cup edamame hummus
¼ cup shredded carrots 🥕 
Sliced avocado 🥑 
Bean sprouts

EDAMAME HUMMUS
1 cup chickpeas
1 cup edamame beans
¼ cup garlic tahini 
1/3 cup fresh lemon juice 
1/3 cup olive oil 
1 tbsp chili paste
Sliver of ginger (size of a quarter) 
½ tsp salt 
In a food processor, start by adding in the edamame, chickpeas, tahini, lemon, chili paste, ginger and salt. Begin pulsing the mixture together. Once the mixture is lightly combined begin adding in the olive oil. Do this in small increments to avoid using more olive oil than is necessary. Once the mixture begins to blend through the food processor smoothly, no more oil is needed and the hummus is done. *I go by the texture of the hummus without measuring, so the amount of oil may vary. I prefer my hummus thicker rather than overly oily. Plus the extra juice from the lime will help the hummus to blend

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